Your Local Healthcare Experts in Physio, Pilates, Exercise, Weight Loss.
Our business is caring about your health. We are a multi-disciplinary Allied Health practice with a range of health services. We aim to provide long term solutions to your health problems, not just short term or symptomatic fixes. We will investigate your health concerns to determine the root cause and then teach you how we can work together to improve your health and achieve your goals of treatment. If you need medical investigations, we can order them. If your health concern requires referral to another health practitioner, we will happily refer you to a trusted practitioner who we believe will help you.
Following is a list of our services:
• Physiotherapy
– Sports and Spinal Specialty
– Experienced, 'hands on' therapists
– Long term solutions to your pain
• Clinical Pilates
– Core and flexibility workout
– Spinal Rehab Specialty
– Pregnancy Specialty
• Power Pilates
– Cardio and core power workout
– Heart rate monitored, closely supervised workout
– Maintains metabolic rate increases to burn fat, even after you stop exercising!
• Clinical Massage
– Remedial
– Sports/Deep Tissue
– Myotherapy
– Cupping
– Dry Needling
– Relaxation
– Lymphatic
• Exercise Physiology
– Safe exercise for Arthritis, Diabetes, Heart Disease, Obesity, Osteoporosis, Lung Disease.
– Health solutions for long term disease.
- DVA exercise classes
• Acupuncture and Dry Needling
– Included in most Physio consults.
– Western Acupuncture and Trigger Point Needling
– Intra-muscular stimulation
– Electrical Acupuncture
• Nutrition and Dietetics
– For all diet related conditions
– Ante-natal, fertility and gastro-intestinal specialty.
• Weight loss Program (Why Weight)
– Achieve a healthy weight and maintain it. Diet free weight loss.
– Diet free weight loss.
– Learn why diets don't work in the long term and what does work.
• Women’s Health
– Continence
– Antenatal and post-natal
– Pelvic health
• Diabetic Education
– 1on1 consultations
– Group Education Sessions
• Osteoporosis care
– Falls prevention classes
– Nutritional consultations
• Ergonomic Physiotherapy
– Workstation assessments
– Ergonomic lectures
We will investigate your health concerns to determine the root cause and then teach you how we can work together to improve your health and achieve your goals of treatment. If you need medical investigations, we can order them. If your health concern requires referral to another health practitioner, we will happily refer you to a trusted practitioner who we believe will help you.